8:15
2 skinless chicken thighs
1/4 avocado
queso fresco
salsa
coffee w milk
11am (brunch out)
coffee
baked egg dish w spinach, mushrooms, & cheese
fruit
a little salmon, w cream cheese & tomato
1 oz cheese
2pm
banana
1 tbsp almond butter
4:30
3oz sliced turkey
5:30
cantaloupe
6:30
cheat night, Indian restaurant
samosa
mango lassi
naan
rice
lentils
spinach & cheese
eggplant
lamb
chicken
(a little of each, not too much)
11pm
strawberries
almonds
chocolate chips
water
1am to bed - choppy sleep probably closer to 2 before I fell asleep
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