awake
7am
4 soy sausages
1 tbsp cream cheese
3 cups of coffee (over next 2 hrs, w cream + sugar)
9:15am
4 - 4" pancakes
3 link sausages
8oz orange juice
noon
banana
1 tbsp almond butter
water
1:15
leftovers
2oz steak
2oz pot roast
1/4 sm. avocado
2 sm pickles
1 carrot
1 tbsp baba gannouj
2:30
1 coffee cream only
beef jerky
4:15
2 carrots
2 tbsp baba gannouj
6:30
Chinese take-out
broccoli w garlic sauce
curry chicken + vegetables
(no rice)
8:45
herbal tea
almonds
chocolate chips
prunes (4)
11:30
finished up leftover broccoli from dinner
1 babybel cheese
water
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