9am
3 egg omelette w sauteed mushrooms and cheddar
1/2 mango
1 med tomato
2 coffee + cream
12:30pm
(leftover indian - Paleo only!)
spinach + cheese
eggplant
lamb curry
blueberries
almonds
coffee + cream
3pm
bison jerky
water
5:30
bbq ribs (lean)
salad
1 glass red wine
1 oz cheese
carrots
water
8pm
blueberries
strawberries
almonds
1 tbsp chocolate chips
9:30
herbal tea
11:15
bison jerky (small piece)
water
12 to bed
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