eating 5/10/11

5:30 awake (allergies)/6:30 asleep again/9:00 awake for good

9:30

3-egg omelet w ham and cheese

2 soy sausages

coffee w cream

10:15

coffee w cream

water

1pm

2 grilled boneless skinless chicken breasts

1/2 avocado

1 med. tomato

3 tbsp yogurt

lettuce

salsa

water

3:30pm

1 tbsp almond butter

banana

water

6pm

grilled skirt steak

grilled asparagus w grated parmesan

salad w olive oil & balsamic

2 glasses red wine

water

8pm

handful of almonds, walnuts, chocolate chips

9:30pm

herbal tea

beef jerky

12:30 asleep