woke up
7:30am
3-egg omelet w crumbled pork sausage + grated parmesan
3 coffees each w 1tbsp cream + 1 scant tsp sugar (drunk over next hour)
10:15am
bison jerky
water
12:30pm
1/2 roasted chicken
roasted cauliflower
sliced cucumber
water
4pm
banana
1tsp almond butter
4:45
water
vitamins
6:15pm
steak
roasted sweet potato
brussels sprouts w bacon
2 glasses red wine
1 glass water
8:45pm
banana
almonds, chocolate chips, dried banana chips (handful total)
3 dates
10:50pm
cinnamon apple sauce
12:30am
asleep
No comments:
Post a Comment