6:00
3 egg omelette w parmesan
1/4 avocado
1 med tomato
salsa
2 coffee + cream
9:30
banana
1 bison sausage stick
12:30
steak
1 sausage
salad w tomato, cucumber, avocado, queso fresco, lemon juice, olive oil
4:00
bison jerky
banana
almonds
5:45
steak
sauteed chard
1 glass red wine
bowl w blueberries, banana, strawberries, almonds, chocolate chips
9pm
cheese
salami
cherry tomatoes
carrot
12:30 up to bed
No comments:
Post a Comment