light

1hr walk, or thereabouts. sticking w primal-ish eating. probably too much but feeling good. lots of deep naps maybe not sleeping long enough at night.

omelette w ham & parmesan

strawberries

coffee (cream + sugar)

grilled chicken

carrots

pickles

banana

almond butter

turkey meatloaf (made w panade)

broccoli

cashews

red wine