Fitness Project
Friday, August 26, 2011
wod 8/25/11
press 5-4-3-2-1 -- highest 155
then 3 rounds 1 minute each
double-unders
sit-ups
push-ups
cramped on sit-ups again.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment